Classes and Workshops
at the Martha Retreat Centre Lethbridge Alberta
Rooted in a legacy of service, the Martha Retreat Centre fosters and celebrates spiritual well-being, offering many opportunities to cultivate peace and stillness.
Spirit in Motion Yoga's vision aligns with these values, and partners with the Martha Retreat Centre to offer Healing Path yoga classes, and other inspiring workshops and retreats that nourish body, mind and soul.
All Events
Upcoming Events
Healing Path Yoga
8 Tuesdays, 9:30 - 11:00 am,
Sept 23 - November 25
Healing Path Yoga focuses on gentle restorative practices, incorporating mindful movement, breathwork, meditation, and deep relaxation to release tension, calm the mind and promote overall health and well-being.
Through an individualized approach, along with the skillful use of props and modifications, this class is accessible to all levels of practice and experience.
