Meditation
Meditation with the Dawning Light Sangha
(By Donation)
Wednesdays, 9:30-11am
Online and In-Person at the
Buddhist Temple of Southern Alberta
April 22 - June 17th practice period:
Join us for meditation and practices with Earth-based themes to cultivate a deeper connection between ourselves and this precious planet we call home. (Some practices will be outside in the Lethbridge coulees, weather-permitting.)
Please watch this website for specific dates for outdoor practice.
Email Vickie if you have questions.
Share in a welcoming and inclusive community to learn meditation, grow in your understanding, and deepen your practice.
(Drop-in and/or ongoing)
“When we gather together to form a Sangha, we practice opening up the confines of our separate self and become a large body of love and understanding. "
-Thich Nhat Hanh
“Just listen to the rain……
Meditation teaches us to be open, not only with our ears, but with our eyes, with our whole body, and with our heart."
---Thich Nhat Hanh
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice.
While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh, we are an inclusive group open to people of all faiths and traditions. We practice sitting meditation, walking meditation, breathing practices and deep relaxation. We also provide time for connecting and sharing together, to help foster community. Meditation is offered free of charge from the generosity of our hearts. However, in the Buddhist spirit of “dana”, please feel free to contribute as you are able to support the Dawning Light Sangha and the Buddhist Temple of Southern Alberta.
