Services
1 on 1
Private Yoga and Spiritual Direction
Private Yoga Classes
& Meditation Sessions
Develop a deeper relationship with all aspects of yourself, integrating body, mind, heart and soul.
Together, we’ll create a yoga practice specific to your lifestyle and needs, integrating breath and body awareness, postures, mindfulness, and relaxation.
Spiritual Direction
Listening to the Soul
A Spiritual Director/Companion invites a quiet space to slow down, to listen, to dream, to explore and discern your path to personal wholeness, and explore your connection with Spirit, God, with the Universal Source of Love that connects us all.
