Yoga Therapy > Teacher Mentoring

Spirit-in-Motion Yoga works in conjunction with Gaiatri Teacher Training to provide on going support and mentoring to yoga students and teachers interested in Yoga Alliance Registration. Students attend Gaiatri Teacher Training and then are mentored though one-on-one coaching to:

-Deepen the students knowledge of yoga

-Develop and encourage a daily yoga practice

-Learn to teach yoga postures with clear instructions for correct  alignment, as well as hands-on adjustment techniques.

-Learn how to integrate breath awareness into classes, as well as  how to teach pranayama (breathing) techniques in a clear  progressive sequence.

-Learn how to integrate mindfulness  into classes to keep students  present, as well as how to teach simple meditation techniques.

Teachers in Training are given lots of opportunities to practice teaching in Spirit-in-Motion classes with ongoing feedback and comments to help develop their teaching skills in a supportive and nurturing environment.

Spirit-in-Motion Yoga Teacher Mentoring often leads to teaching opportunities with Spirit-in-Motion Yoga as well as other studios in Lethbridge and Southern Alberta.