Classes > Yoga Thrive for Cancer Survivors

Yoga Thrive is a research-based therapeutic yoga program designed specifically for cancer survivors both on and off treatment, and in remission.  The seven week progressive program focuses on gentle postures, as well as breathing and relaxation techniques customized to each individual's abilities and particular challenges.  Benefits include:  improved strength and flexibiity, body awareness, increased energy and vitality, and improved overall quality of life.  For more information about the research, please visit the University of Calgary website at www.kin.ucalgary.ca/healthandwellnesslab.  Class sizes are limited to ensure individual care and attention.

  Fall Class Times:

Monday, 11am-12:30pm, Sept 20th - Nov 8th,  Cost:  $60 for 7 week session

Thursday, 7:30-9pm, Sept 23 - Nov 4th, Cost: $60 for 7 week session

To Register:  Call 403-320-6763