Classes > Healing Path (Therapeutic Yoga)

Healing Path (Therapeutic) Yoga is designed specifically for those with injuries or chronic illness to promote healing on many levels.  These small registered classes allow the teacher to develop a gentle personalized approach to treating the whole person.  Students learn how to be comfortable in gentle yoga postures while connecting to the healing power of the breath to relax the body and calm the mind.  The focus is on relaxation and on linking movement to deep, rhythmic breathing.  Ongoing research clearly documents the benefits of yoga for many conditions including arthritis, backpain, cancer, depression, heart disease, MS, fibromyalgia and pain management in general.

Fall Session:

Wednesday, 11am-12:30pm, Sept 22nd - Nov 24th,  Cost:  $120 for 10 week session

To Register:  Call 403-320-6763