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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes for a variety of health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

 

Winter Classes Run January 11th through April 1st

Join Anytime!  Drop-ins are welcome (space permitting).

Your First Class is Free (Call 403-320-6763 to sign-up)

Class Schedule Winter2010.doc

 

Join the 30 Day Yoga Challenge:  Feb 1st - March 10th

Have you gotten off track from your New Year's Resolution?

Practice and/or come to class 30 days in a row and watch yoga transform your body and life!

30 Day Yoga Challenge.pdf         

Complete the 30 Day Challenge and enter to win a free 10 Class Yoga Pass


 

 

 

 


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